Teacher Training 2018

Yoga is your passion and you want to deepen your knowledge and practical skills? Our training gives you the opportunity to become a yoga teacher!

 

 

Train as a Yoga-Instructor and receive your 200-Hours Yoga Alliance certificate!

 

 

 

 

 

 

 

 

 

 

 

 

 


COURSE CONTENT

You will learn how to lead a Vinyasa Flow Yoga class. The training contains: practical and theoretical workshops as well as Asana practice.  After the final examination you will get the certificate (200-Hours-Yoga Alliance).

 

YOGA TECHNIQUE

Asanas, orientation & variations
Assistance & support (tools, hands-on)
Yoga anatomy & physiology
Meditation & relaxation techniques
Breathing techniques

 

YOGA METHODOLOGY

Composition of a Hot Yoga Vinyasa class
Individual sequences
Communication
Demonstration
Voice, language & presentation

 

YOGA IN GENERAL

Yoga philosophy & history
Yoga business & organization
Yoga as a profession
Other yoga styles

 

INSTRUCTORS

      

Mag. Raphaela Pruckner

Raphaela is the studio owner, a Yogini and a yoga instructor. She has been teaching yoga for 7 years and led more than 2000 classes. Raphaela will be responsible for the composition of the classes, sequencing and Asanas.

Peter Raidl

Peter is a sports scientist, yoga instructor and is currently attending a training to be a training therapist. He will pass on his vast anatomical knowledge and teach Asanas.

Mag. Carina Haimbl

Carina is an instructor and a private tutor for Fitness, Yoga, Pilates and Coaching, with over 10 years of experience. She will teach history and philosophy as well as guide you through relaxation and meditation.

Iwona Sakowicz

Iwona is a Yogini and has been teaching yoga for more than 15 years. She completed trainings in Anusara Yoga, Hatha Yoga and Yin Yoga. Iwona will hold various deepening workshops in our training.

…and other guest instructors…

 

ADDITIONAL

Free membership during the training.
Self-studying between training weeks.

 

PREREQUISITE

You should be practicing yoga for 1 year and be keen to learn new skills.

 

TUTION FEE

3.100 EUR (incl. 10 % tax)

 

REGISTRATION

If you are interested in participating, please send us a short application mail: office@hotyogavienna.at